How Chiropractic Care Can Help with Pelvic Pain
Pelvic pain is far more common than many people realise — and for those experiencing it, it can be frustrating, exhausting, and deeply disruptive to daily life. Whether it shows up as lower abdominal discomfort, pain around the hips or tailbone, or aching through the lower back, pelvic pain is rarely something that should be ignored.
The pelvis is a central hub of the body. It connects the spine to the legs, supports posture, and plays a vital role in movement, stability, and nervous system function. When something isn’t moving or functioning well here, pain can develop — and often persist.
Common causes of pelvic pain
Pelvic pain can be linked to:
Joint dysfunction in the pelvis or lower spine
Muscle tension or imbalance around the hips, glutes, and pelvic floor
Poor posture or prolonged sitting
Pregnancy, postnatal changes, or previous injury
Nervous system irritation or overload
Often, pelvic pain doesn’t come from one single issue but from a combination of factors that build up over time.
How chiropractic care may help
Chiropractic care focuses on how well the joints of the spine and pelvis move, and how this movement affects muscles and the nervous system. When joints become restricted or misaligned, surrounding muscles may tighten for protection, leading to discomfort and reduced mobility.
Chiropractic care may help by:
Improving movement and alignment of the pelvis and lower spine
Reducing joint stiffness and muscle tension
Supporting better posture and load distribution
Calming irritation to the nervous system
Rather than simply chasing symptoms, chiropractic care aims to identify the underlying contributors to pelvic pain and address them with a personalised treatment plan.
The bigger picture
Many people with pelvic pain also notice improvements beyond pain relief — such as easier movement, improved comfort when sitting or exercising, and greater confidence in their body again.
Pelvic pain can feel isolating, but support is available — and you don’t have to “just live with it”.
If pelvic pain is affecting your quality of life, we’d love to help you understand what’s going on and whether chiropractic care is right for you.
📞 Call 01202 604707
📧 Email admin@wimbornewellnesscentre.co.uk